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REMEMBER YOUR MAGICÂ
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Learn cutting edge strategies for top leaders to stand out from the rest-- LIVE fully, remember why you're here.
Did you know that 1 out of 3 Americans struggle with mental health?
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Did you know 1 TRILLION dollars are lost each year globally, due to Anxiety & Depression?
Learn how to build nervous system resiliency, rewire your brain & increase emotional intelligence through self-awareness and mindfulness practices in all aspects of your company.Â
LEARN MOREAÂ NEW WAY FORWARD
Conscious Leadership & Performance Optimization
Learn how to transform your company from the inside out:
- Brain Rewiring for Mental Wealth
- Burnout Prevention
- Conflict Resolution & Effective Communication
- Performance Optimization & Resiliency for High Stress, High Pressure Environments
- Self Awareness & Ancient Mindfulness PracticesÂ
- Team Building & Connection: Trust, Psychological Safety & Authentic Listening
- Emotional Intelligence & Intuitive Guidance
A New Paradigm: Conscious Leadership
Redefine what's possible for your business by skillfully &Â intentionally architecting an environment for all Employees & Executives to THRIVE.Â
LEARN MOREIn The Next 6 Months, Your Business Could…
- Resolve conflict that has been detrimental to the vitality & success of the company-- permanently.
- Increase employee retention & engagement rate.
- Increase employee fulfillment & happiness at work.
- Decrease medical leave & healthcare related losses.
- Increase performance, creativity & inspiration, increasing opportunities & income generation.
- Decrease burnout & cost of decreased productivity due to performance anxiety & pressure.Â
- Have a company culture that is safe, open, honest & trustworthy for all employees to feel seen, heard & valued.
The right company environment + strong conscious leadership is a primary determining factor of business success & longevity.Â
Executive Coaching just may be the smartest investment you could ever make for the future of your company.
INTRODUCING
Executive Coaching & Conscious Leadership
Times are changing: working harder is out.
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Working smarter is in.
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Personal Development & Nervous System Mastery is the newest technology to UP LEVEL every aspect of your company.
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Master your Nervous System, Master Your Life.
Our cutting-edge approach will teach you & your business everything you need to know to get out of a state of survival and into peak, flow performance states-- where true success, creativity occur naturally. Where external success is a direct reflection of internal liberation & mastery.
Where Mental Wealth is one of your greatest investments.
Where Emotional Resiliency is one of your best assets-- where you can be proud of.. for the rest of your life.
You’ll learn how to:
- Build & maintain excellent nervous system resiliency and capacity-- to operate in peak performance states during high pressure, high stake environments.
- Crack the code to limiting beliefs & subconscious brain programming-- to be able to interact with the world from a place of truth & awareness.
- Earn 10x back on your coaching investment by resolving lingering conflict & unspoken tension in 1:1 relationships and teams-- and create an environment of psychological safety for all.
With a simple shift in your mindset and some simple self awareness practices, your company could start thriving from the inside, out.
Individuals who are happier, are more successful in their work & as a net result, are easier to work with.
When your Executives & Employees are happy, everyone wins.Â
What's Included In:
Executive & Conscious Leadership Coaching
MODULE 1
The Art of Conflict Resolution & Effective Communication
Is conflict & unresolved tension costing your company?
Is conflict one of the main issues that keeps your growth stagnant, challenging sustainable forward momentum?
Learn actionable steps you can take to increase ease of conflict resolution & company cohesion in the next 6 months, including:
- Conflict: What is it? And how to not only resolve it, but prevent it from happening in the future.
- How to navigate conflict, disagreements & high stress, high stake situations effectively for all parties involved.
- The sweet spot of radical ownership and accountability to support all parties involved in getting to the deeper root of why the conflict is happening in the first place.
You’ll finish this program with a deep understanding of how to navigate any & all conflict in a way that is both expressive & also productive for the individual, team & success of the company at large.Â
**Get to the root cause of conflict, to prevent it from happening in the future + lifelong tools for how to put out 'fires' productively in the future.
MODULE 2
The Secret To Changing the Brain
The brain is like software: outdated & always in need of a system upgrade. How can we expect new, different results, with the same software running?
What got you this far, got you this far.
What will get you to the next level, requires something new.
In this section, you’ll learn:
- A deeper understanding of the hardwiring in your brain & the purpose it has served up until this point.
- How to rewire your outdated brain software to a software that serves you where you are in your life now.
- How to notice when you slip back into familiar patterning & what to do about it.
- The power of brain rewiring to change your reality.. aka change your life.Â
You’ll finish this section with confidence to create the life you have always wanted & an opportunity to interface with life, yourself & others in a completely, new upgraded way.
The better it gets, the better it gets..
MODULE 3
The Magic of Burnout Prevention
The secret to burnout prevention is nervous system regulation & self-awareness. In this lesson, you’ll learn:
- How to Regulate the Nervous system during times of peak stress & overwhelm.
- How to set healthy boundaries & make requests for delegation and support (how to track early signs of burnout before it becomes too late).
- State of the art, Evidence Based strategies for emotional regulation & processing: somatic therapy, emotional freedom techniques (EFT), IFS Parts Work.
You’ll finish this lesson with tools to help regulate the nervous system for the rest of your life.
MODULE 4
Environment Architecture 101
The art of how to architect successful environments with the nervous system in mind. In this section, you’ll learn:
- How to create environments for your employees, leaders & executives to THRIVE.
- How physical environments directly influence one's felt sense of survival vs. thriving.
- Thriving = the place where success an happen.
- Survival = very limited capacity for creativity, collaboration, inspiration.
- How to cultivate physical environments that are supportive for a regulated nervous system & team cohesion.
You’ll finish this section with a clear plan and a road map for how to optimize environments for ultimate peak performance & successful leadership.
A regulated nervous system = capacity to THRIVE in all areas of life.
MODULE 5
We = Better Than Me: Team Success
The art of how to create, nurture & cultivate cohesive team dynamics and environments. In this section, you’ll learn:
- How to create seamless, team synergy: core company values, non-violent communication & impacts of non-verbal & verbal communication.
- What is Conscious Leadership & How to Instill best practices into leadership structure.Â
- The best practices to embed trust & psychological safety as non-negotiable qualities in company culture.
- Radical Responsibility & Proactive Poetry as a shared language.
- The best investments to make based on team dynamics.Â
You’ll finish this section with a clear plan and a road map for how to nurture epic team dynamics for maximum outcomes and long-term company success.Â
MODULE 6
Mindfulness & Self-Awareness
Mindfulness based techniques have been used for centuries to support the well being of humans to see things, people, circumstances & themselves as they really are-- to see clearly & be a witness life. To be a witness is be awake to all possibilities.
Mindfulness has been proven to reduce stress, performance anxiety, depression, fear, doubt, worry-- while improving one's experience of life by becoming less rigid and attached to outcomes.
In this section, you’ll learn:
- How to be the witness to any experience: 'good' or 'bad'.
- How to increase your awareness: of yourself & awareness as itself.Â
- How to use mindfulness based techniques to anchor you in the present moment.
- How to improve immune function & psychological well being through ancient, present moment awareness practices.
- How to prime your system & awareness for optimal flow states & performance.Â
You’ll finish this section with foundational pillar of awareness that will serve to support you in knowing yourself more clearly, knowing truth, all while accessing more deep, vast states of peace and acceptance.
ExecutiveÂ
Coaching Is For Your Company If...
- You want a competitive edge in your industry.. that will make people wonder "how did they do it?" "what do they have that we don't?"
- You are navigating conflict within teams, 1:1 working relationships, Founders and beyond-- stunting company growth & forward momentum.
- You are a start up in Series A.
- Your employee retention rate is struggling, high company turnover rates.
- Sick leave & medical leave is impacting the financial vitality of the company.
- You, your teams &/or your employees aren't performing at the best you know you are capable of.
- Burnout & overwhelm is a common experience in the company.
- You want your company to be the best it can be & have untapped potential.
- You value psychological safety, intentional company culture & know the power of conscious leadership to completely transform a company from the inside out.
- You want to unlock the door to limitless potential to scale & thrive for the years to come.
- You want to up level your company with the newest, cutting edge tools &Â techniques for human optimization, increasing creativity, productivity & inspiration across all levels.Â
Excited to Meet You-- I'm
Dr. Katelyn Means
Euphoria Extraordinaire, ie: the 'Freedom Architect'..
My purpose is to help people remember the beauty of being ALIVE--Â to inspire & uplift humanity.
I help others become the best version of themselves, while experiencing life-changing freedom in all aspects of life.
I teach transformational techniques in Neuroscience, Somatic Therapy & Mindfulness, Awareness practices,
I'm here to support you in living ALL out-- to leave it all on the table, with no regrets-- holding nothing back.
I help you remember your MAGIC, who you really are & who you came here to be. Â Â
I believe that in order to truly live in harmony with one another, we must live in harmony with ourselves first.
I believe that ANYTHING is possible.
I believe that dreams, aren’t dreams—that dreams can be waking reality.
The life that you dream of exists. If you can dream it, you can be it.Â
Honored to be here with you.
Excited to see where this beautiful journey takes us..
Dr. KM
"Katelyn is a masterful coach. Her support and guidance helped me navigate a very difficult stretch and provided invaluable resources for the road ahead."
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"This journey is the best one I have ever been on! Truly so eye and HEART opening!!! Never felt more alive than the last few days."
"As someone who was impatient and wanted results, I can honestly say that this program was a game changer for me and that I was surprised how naturally things improved once things started to click for me. If you are on the fence about trying this program, do it. You will not regret it."